English version Here (This will not show in the page)
In the hope of fostering daily exercising habits amongst the youth in Hong Kong, IHKSports, funded by the Hong Kong Jockey Club Charities Trust COVID-19 Emergency Fund, has been uploading exercise videos onto Facebook, Instagram and YouTube daily since the suspension of classes for primary and secondary school children. By following simple routines suggested in our tutorial videos on a regular basis, students are expected to remain physically active to prevent diseases.
Cultivating Students’ Interest in Exercise through Distance Learning
Over 16 ambassadors and local athletes were invited to support the initiative by taking part in the content planning of all of the videos. English voiceovers of the videos were also created to reach out to non-Chinese speaking audiences.
Each video introduces one set of exercises to the audience, hoping to foster exercising habits amongst students and parents. For this week, Chiu Hoi Yin Cori, three times Hong Kong champions (54kg female), would teach us Muay Thai moves.