賽馬會「奧翔」計劃 陪大家「停課不停學」
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賽馬會「奧翔」計劃 陪大家「停課不停學」

\\SF&OC Sports Legacy Company Limited | 港協暨奧委會奧夢成真有限公司
港協暨奧委會奧夢成真有限公司

English version Here (This will not show in the page)

In light of the COVID-19 outbreak, the Jockey Club “Flying High”' Sports Programme has implemented online teaching sessions to participating schools for free as an alternative to suspended classes. In this regard, coaches could deliver knowledge and information about various sports and fitness programs to students at home via real-time online coaching sessions. They would demonstrate various sports skills and answer students’ questions in class to ensure students were on the right track despite suspended classes. Not only did online coaching train coaches how to teach through hands-on online teaching, it also served as a great opportunity for their career development.

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Wong Kam Po, Sports Legacy’s Programme Development Executive, was observing Tang Cheuk Yiu’s shuttlecock class.

Preparing for Online Coaching was Never Easy

Coaches recalled the shift in teaching method as an overwhelming process, as they had to spend considerable time familiarizing themselves with online tools and content planning for their classes. In the course of coaching, they had to initiate thought-provoking questions to engage students in class.

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Lok Kwan Hoi, a rowing and fitness coach, was demonstrating fitness exercise in a virtual class.
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The photo on the left shows Lok Kwan Hoi doing stretching in class while the one on the right shows what students could see in the class.

Seeing Obstacles as Opportunities

According to Wong Kam Po, Sports Legacy’s Programme Development Executive, he deemed online teaching a trend, and that the pandemic opened up an opportunity for the adaptation of teaching amongst coaches, which, on one hand, was conducive for their coaches teaching and career development. Online teaching allowed for students to get into their usual workout routines and build up their body during COVID-19, in hopes of resuming their normal physical training as soon as possible.



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Tong Siu Man, a rowing and fitness coach, was conducting an online coaching session.

The programme has been providing free online coaching classes for different sports, including Football, Athletics, Rowing, Archery, Muay Thai, Shuttlecock, etc., since late March. There have been 107 classes delivered up till 19 May, with more than 1,868 participants from 13 participating secondary schools.








中文版本在此編輯 (這不會顯示在頁面上)

本年度賽馬會「奧翔」計劃之活動因新冠肺炎而推遲,計劃為此推出免費網上教學予受影響學校,使教練可在家繼續向同學傳授專項運動及體適能知識。教練更會親身示範有關動作並即時回應學生提問,讓同學們可以「停課不停學」。 透過網上教學,教練亦學習到新技能,對其將來發展帶來莫大禆益。

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副經理(項目發展)黃金寶觀察鄧卓堯教練(足毽及體適能)的授課情況。

搜集資料 編寫教材 使用網上平台「一腳踢」

教練團隊表示,教學模式的轉變為他們帶來不少衝擊,在課堂前需要搜集大量資料、編寫教材,並學習使用不同電腦技術進行網上教學,於課堂當中適時發問,引導學生思考,增加課堂互動性及趣味性。

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駱坤海教練(賽艇及體適能)示範體適能訓練動作。
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駱坤海教練(賽艇及體適能)示範伸展動作的現場情況(左)及同學視角 (右)。

亞洲車神深信有危亦有機

「奧夢成真」計劃副經理(項目發展)黃金寶表示,發展網上教學是大勢所趨,是次疫情讓教練追上潮流,學習創新教學方式,對日後的教學及事業發展有莫大益處。學生亦可以於停課期間繼續學習運動知識,在家中繼續鍛鍊身體,保持健康體魄,並有望於復課後盡快與恆常訓練計劃接軌。

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湯少文教練(賽艇及體適能)使用電腦進行網上教學的情況。

計劃自本年3月下旬起推行免費網上教學,提供足球、田徑、賽艇、射箭、泰拳、足毽等多個運動項目,截至5月19日為止,教練團隊共開辦107堂,多達13間受惠中學參與,受惠學生達1,868人。

相關報導:

體路 【賽馬會「奧翔」計劃】 退役港將開設網上教學 另類體育課培養自主學習

https://www.sportsroad.hk/archives/299459

體路 【奧夢成真.專訪】鐵人爸爸為未來鋪路 羅亮添迎工作新挑戰

https://www.sportsroad.hk/archives/302332

東方日報 與時並進奧夢成真推網上教室

https://bit.ly/3foAUpD

有線電視 免費網上教學

https://bit.ly/2C0aLPu

大公報 霍啟剛支持網上體育教學

https://bit.ly/37sBz6I